All U.S. flags should be lowered to half-staff this Sunday, October 9, 2022, in honor of National Fallen Firefighters Memorial. Flags should fly half-staff from…
Enrollment at Washington state’s community and technical colleges has dropped sharply over the pandemic, and the state hopes it can entice students to return. Between fall 2019…
President Joe Biden has issued a proclamation for the U.S. flag to be flown at half-staff* Sunday, May 15, 2022, in honor of Peace Officers…
May is Mental Health Awareness Month, and as life returns to normal, many people are coming down from more than a year of anxiety. Eric…
You are at your desk and staring at the laptop screen, trying to give yourself a push to keep working. But you just don’t have…
Depression is one of the most common, and likely the most understood, mental illness. The National Alliance on Mental Illness describes depression as ” more…
Gov. Jay Inslee has announced that some outdoor recreation will be allowed with appropriate safety precautions. This partial re-opening of Washington’s outdoor recreation is currently…
With the ‘Stay Home, Stay Healthy’ order likely to be extended, it is important to manage your mental health and stress. Studies have shown that…
It seems like almost everything we do is online these days. From buying groceries to scheduling a car wash, literally every aspect of our lives…
Auburn is not just home to one of the largest Veteran’s Day Parades in the country; many military families call it home as well. Western…
What is usually seen as the “most wonderful time of the year” can be the most dreaded for many. The holidays can stir up a…