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#MotivationalMonday

hand over your heart, suicide prevention quotes

 

If you or someone you know is in need of help, please know that someone is available 24/7/365 to assist.  No matter your situation, there is help available. No one fights alone.

Crisis Numbers:

Note: the new 988 universal suicide prevention hotline is NOT active yet. It is expected to go live in 2022.

Pierce County Crisis Line – Ph: 1 (800) 576-7764

King County Crisis Line – Ph: (206) 461-3222 or 1 (800) 244-5767

The National Suicide Prevention Lifeline –  1-800-273-8255.
The National Suicide Prevention Lifeline (ESP) –1-888-628-9454
The National Suicide Prevention Lifeline (Deaf & Hard of Hearing Options) – 1-800-799-4889
The National Suicide Prevention Lifeline Chat – https://suicidepreventionlifeline.org/chat/

Crisis Text Line – Text HOME to 741741 in the US

The TrevorLifeline – 1-866-488-7386.
TrevorChat can be found at https://www.thetrevorproject.org/get-help-now/ (available 7 days a week from 3PM to 10PM ET).
TrevorText can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PM to 10PM ET).
The Trevor Project is a nationwide organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.

The Trans Lifeline – 1-877-565-8860.
The Trans Lifeline is a nonprofit organization that is created by and for the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada.

The Veterans Crisis Line – 1-800-273-8255Press 1.

Safe Call Now – 1-206-459-3020  Safe Call Now is a 24/7 helpline staffed by first responders for first responders and their family members. They can assist with treatment options for responders who are suffering from mental health, substance abuse, and other personal issues.

Fire/EMS Helpline: 1-888-731-FIRE (3473)

Copline:
 1-800-COPLINE / 1-800-267-5463

National Sexual Assault Hotline: 1-800-656-4673

King County Sexual Assault Resource Line: 1-888-998-6423

Pierce County Sexual Assault Center: 1-800-756-7273

National Domestic Abuse Hotline:1-800-799-7233
National Domestic Abuse Hotline (TTY): 1-800-787-3224

Domestic Abuse Women’s Network (King County) – 425-656-7867

The Childhelp National Child Abuse Hotline:  (800) 422-4453

National Runaway Safe-Line: 1-800-Run-Away (1-800-786-2929)

National Eating Disorders Center Helpline: (800) 931-2237
Open M-F, 9-9pm

SAMHSA’s National Helpline: (800) 662-4357

Washington Recovery Help Line – 1-866-789-1511
WA Recovery Chat: http://www.warecoveryhelpline.org/chat/
The Washington Recovery Help Line is a program of Crisis Connections. We offer an anonymous, confidential 24-hour helpline for Washington State residents. Our services include crisis intervention and referral assistance related to substance use disorder, problem gambling, and mental health challenges. Professionally-trained volunteers and staff provide emotional support and connect callers with local treatment resources or additional community services.

Reddit Suicide support: https://www.reddit.com/r/SuicideWatch/
Suicide.org list of local helplines for all 50 states: http://www.suicide.org/suicide-hotlines.html
Suicide survivor support groups: http://tinyurl.com/m47k5en

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