Spring into summer fit camp

TRX + BOOTCAMP + BARRE + PILATES = ULTIMATE FIT CAMP

Join Shaudae and Paula for the ultimate 2-hour strength and conditioning class that will incorporate cardio, strength training, endurance, core, flexibility, balance, and weights for a fun and intense workout to kick off summer!

COST: $10 (Longevita Members receive additional discounts)

REQUIRED: Bring workout shoes, a mat and water

https://www.facebook.com/events/2585478384870431/