Inflammation and the Aging Process

Inflammation is a reaction in the body caused by infection or allergies and is aggravated by lifestyle factors like smoking, poor nutrition, lack of sleep, and sun exposure. Inflammation has been linked to many things that we associate with aging including autoimmune conditions, arthritis, heart disease, Alzheimer’s disease and cancer. Learn how inflammation can be reduced or prevented by changing your habits and environment, following an
inflammation-reducing diet and supporting your body’s systems.

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