Auburn Examiner

May is Mental Health Awareness Month

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Mayor Backus officially proclaimed May Mental Health Awareness month in Auburn in her May 1 weekly address. May has been observed in the United States as Mental Health Awareness month since 1949. The goal of this month is to fight stigma, educate the public, and support people with mental illness and their families.

Mental illness is not something to ever be ashamed of.   Here are just a few statistics on mental health from the National Alliance on Mental Illness and the World Health Organization:

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African American & Hispanic Americans used mental health services at about 1/2 the rate of whites in the past year and Asian Americans at about 1/3 the rate (NAMI)

The most important thing to remember for anyone experiencing a crisis, trauma, or other symptoms of mental illness is that help is available. No one fights alone.

Mental Health Awareness Playlists

For the Month of May, the AE Team created playlists for Mental Health Awareness. 

Don’t forget to check out our other playlists, and follow us on Spotify – you may just catch a playlist before it’s released!

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Warning: some songs may contain explicit lyrics.

Elizabeth’s Mental Health Awareness Playlist:

As someone living with C-PTSD, the songs on this list resonate with me.

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Jason’s Mental Health Awareness Playlist:

This playlist is designed as a way into my mindset when it relates to mental illness. Typically, this was not spoken about out loud in the recent past. The times are changing, however, which is only a good thing. When I think of mental illness, I think of reaching out for support to friends or family members. I also think about the friends we check in on or vice versa. To me, empowerment comes from our abilities to connect as human beings. These songs reflect my personal views.

Scott’s Mental Health Awareness Playlist:

Waylon’s Mental Health Awareness Playlist:

Cameron’s Mental Health Awareness Playlist:

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